941-232-8149

Class Schedule

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PowerRow Classes

Mondays
5:00am (50 minutes)
7:00am (35minutes)
8:30am (50 minutes)

Tuesdays
7:00am (35 minutes)
8:30am (50minutes)

Wednesdays
5:00am (50 minutes)
7:00am (35minutes)
8:30am (50 minutes)

Thursdays
7:00am (35 minutes)

Fridays
5:00am (50 minutes)
7:00am (35minutes)
8:30am (50 minutes)

Strength Classes

Mondays
6:00pm (60 - 90 minutes)

Wednesdays
6:00pm (60 - 90 minutes)

"Its never a dull moment or the same workout; Trish and Kevin keep it fun and fresh. They are right there watching my form to ensure I’m in the correct position and will challenge me when I’m not hitting my full potential."

– KELLY KLEPPER